#Fitness
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Interested in booking Iakwa’shatste Youth Fitness for your next event, school presentation, sports training session, or corporate wellness day?
The Team
Our team is passionate, experienced, and dedicated to empowering youth and community members through fitness, outdoor adventures, and mindful wellness.
Tristan Thomas
Director
Steven Thompson
Mindfulness Instructor
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Join us for the second part of Winter Hiking for Beginners with MCAs Health Services Prevention & Promotion Program. This is a easy hike for beginners to get a feel of what winter hiking is like. All gear will be provided for registered participants December 20th 9 a.m. Speedway Transportation available and lunch is provided! To register or for more information contact Annie Cree at Acree@iakwashatste.com
Yesterday we completed our Cooking and Movement Kids Edition 2 part Series. Thanks to all the help from Rohahiio Jacobs of MCA Health Services, Health Promotion and Prevention Program for making this program a success!! In the 2 part Series our group were able to learn about food safety, kitchen and oven safety and knife safety. Each week recipes were paired with skills to help utilize the new skills they learned that class. Reading recipes, Measurements and learning safe Knife skills were of the top 3 favorites our participants shared. Wishing all our families a Happy and Safe Holiday Season! ❄️
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