“We Are Strong”

Iakwa’shatste Youth Fitness is a non-profit organization that provides fitness programming to the Community of Akwesasne.

Fitness

Get active, build strength, and boost your energy with our diverse outdoor and indoor fitness programs.

mindfulness

Reconnect with yourself and nature through calming activities designed for stress relief and mental clarity.

diet

Learn balanced eating habits and practical nutrition tips to fuel your body and support a healthy lifestyle.

#Fitness

Want to book us?

Interested in booking Iakwa’shatste Youth Fitness for your next event, school presentation, sports training session, or corporate wellness day?

The Team


Our team is passionate, experienced, and dedicated to empowering youth and community members through fitness, outdoor adventures, and mindful wellness.

Tristan Thomas

Director

Steven Thompson

Mindfulness Instructor

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Edward Hopper

Founder

Careers

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Great Solstice Hike today! Wishing everyone a happy and safe Holiday Season! ❄️

Join us for the second part of Winter Hiking for Beginners with MCAs Health Services Prevention & Promotion Program. This is a easy hike for beginners to get a feel of what winter hiking is like. All gear will be provided for registered participants December 20th 9 a.m. Speedway Transportation available and lunch is provided! To register or for more information contact Annie Cree at Acree@iakwashatste.com

ATTN ALL LEARN TO SKATE FAMILIES! Santa is coming!

Yesterday we completed our Cooking and Movement Kids Edition 2 part Series. Thanks to all the help from Rohahiio Jacobs of MCA Health Services, Health Promotion and Prevention Program for making this program a success!! In the 2 part Series our group were able to learn about food safety, kitchen and oven safety and knife safety. Each week recipes were paired with skills to help utilize the new skills they learned that class. Reading recipes, Measurements and learning safe Knife skills were of the top 3 favorites our participants shared. Wishing all our families a Happy and Safe Holiday Season! ❄️